PE182F Boot Camp I
Focuses on cardiorespiratory fitness and muscular endurance using dumbbells and other equipment (physioballs, steps, etc.) Covers key muscle groups, facilitating muscle fitness and flexibility gains. Introduces high-intensity calisthenic training in a group class format. Audit available. (See course content and outcomes.)
Credits: 1
| CRN | Class type | Location | Days & time | Dates | Seats available | Faculty | More info |
|---|---|---|---|---|---|---|---|
| 13199 | In-person | Cascade CAGYM 203 | Tuesday and Thursday from 9 to 10:20am | From January 5 through March 18, 2027 | Susan M Milln |
Class details for CRN 13199 Fees: $12 | |
| and In-person | Cascade CAGYM 202 | Tuesday and Thursday from 9 to 10:20am | From January 5 through March 18, 2027 | ||||
| and In-person | Cascade CAGYM 201L | Tuesday and Thursday from 9 to 10:20am | From January 5 through March 18, 2027 | ||||
| 15186 | In-person | Sylvania HT 118 | Monday and Wednesday from 11am to 12:20pm | From January 4 through March 17, 2027 | Zackery Green |
Class details for CRN 15186 Fees: $12 Notes: HIIT Style Circuit Training |
Class schedule definitions
- Cost:
- cost is based on the number of credits – see tuition and fees
- Books:
- $0 or <$40 means low cost books (doesn't include other supplies like calculators)
- Register:
- use the CRN to register in – see how to register
- Class types:
- see more about class types
-
- In-Person: Instructional time will happen in-person. Class meetings take place at specific times and locations.
- Online (no scheduled meetings): Instruction will take place through regular online activities and assignments with scheduled due dates. Classes do not have meeting times.
- Online (scheduled meetings): Instructional time will happen online. Class meetings will take place at scheduled days/times online.
- In-person & Online (scheduled meetings): Class meetings take place at a specific time & day, with some meetings in-person and some online, usually in Zoom.
- In-person & Online (no scheduled meetings): Class meetings are in-person and have additional online activities.
- Online (scheduled meetings) & Online (no scheduled meetings): classes meet remotely with additional online activities required.